| Description: | TACFIT FireFighter has been reversed engineered from specific firefighter tasks to provide a complete program that delivers prehab, injury prevention, strength, strength endurance, power, mobility, compensations and greater expressible strength. This program is sport specific, if your sport is firefighting. This is the only program designed from start to finish with a focus on the firefighter skill set as opposed to plugging random routines into your arsenal in hopes of improving your performance on the fireground. |
