How To Choose Diets For Weight Loss | |
Title: | How To Choose Diets For Weight Loss |
URL: | http://myhealtheducation.edublogs.org |
Description: | Even just a 5% weight loss, experts agree, improves your health as well as quality of life. According to a recent study done by the National Center for Health Statistics (NCHS), more than 33.8 percent of Americans are obese, 34.2 percent are overweight, and 5.7 percent are "extremely" obese. All I have to say about coffee consumption and losing weight, it is easy. The Mediterranean Diet has been around for a long time, about forty years. |